{"id":2216,"date":"2012-09-07T16:00:26","date_gmt":"2012-09-07T13:00:26","guid":{"rendered":"http:\/\/www.werathah.com\/down\/?p=2216"},"modified":"2025-03-03T01:17:19","modified_gmt":"2025-03-02T22:17:19","slug":"neck-01","status":"publish","type":"post","link":"https:\/\/www.werathah.com\/down\/therapy\/therapy-0-12-months\/neck-01\/","title":{"rendered":"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629 -0-12\u0634\u0647\u0631"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629<\/span><br \/>\n<span style=\"font-size: small;\"> \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0633\u0644\u0637\u0627\u0646<br \/>\n\u0627\u0644\u0639\u0645\u0631: 6 \u0634\u0647\u0648\u0631<\/span><br \/>\n<span style=\"font-size: small;\"> <iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/K_LvLE2ow90?feature=player_embedded\" width=\"640\" height=\"360\" frameborder=\"0\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629<\/span><br \/>\n<span style=\"font-size: small;\"> + \u0643\u064a\u0641\u064a\u0629 \u062d\u0645\u0644 \u0627\u0644\u0637\u0641\u0644 \u0628\u0643\u0641\u0627\u0621\u0629<\/span><br \/>\n<span style=\"font-size: small;\"> + \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u0645\u0634\u0637 \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0623\u0635\u0627\u0628\u0639<\/span><br \/>\n<span style=\"font-size: small;\"> \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0633\u0644\u0637\u0627\u0646<br \/>\n\u0627\u0644\u0639\u0645\u0631: 6 \u0634\u0647\u0648\u0631<\/span><br \/>\n<span style=\"font-size: small; color: #333333;\"> <iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/tA_5kG1Fbnc?feature=player_embedded\" width=\"640\" height=\"360\" frameborder=\"0\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629<\/span><br \/>\n<span style=\"font-size: small;\"> \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0645\u0647\u0646\u062f<br \/>\n\u0627\u0644\u0639\u0645\u0631: 25 \u064a\u0648\u0645<\/span><br \/>\n<span style=\"font-size: small; color: #333333;\"> <iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/munBM51_w-M?feature=player_embedded\" width=\"640\" height=\"360\" frameborder=\"0\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629<\/span><br \/>\n<span style=\"font-size: small;\"> <iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/na2_KMpKKWE?feature=player_embedded\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a &#8211; \u0631\u064a\u0645 \u0634\u0647\u0631 \u0648\u0646\u0635\u0641<\/span><br \/>\n<span style=\"font-size: small;\"> <iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/P2ryoZXhoeM?feature=player_embedded\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u062a\u0645\u0631\u064a\u0646 \u0647\u0627\u0645 \u062c\u062f\u0627 \u0644\u0631\u0642\u0628\u0629 \u0627\u0644\u0637\u0641\u0644 \u0627\u0644\u0631\u0636\u064a\u0639 \u2013 \u0631\u064a\u0645<\/span><br \/>\n<span style=\"font-size: small;\"> <iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/oY30ym5nZpM?feature=player_embedded\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0631\u0642\u0628\u0629 \u0627\u0644\u0636\u0639\u064a\u0641\u0629 \u2013 \u0632\u0647\u0631\u0627\u0621<\/span><br \/>\n<span style=\"font-size: small;\"> <iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/b3S1Mc92yD0?feature=player_embedded\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0631\u0642\u0628\u0629 \u0627\u0644\u0636\u0639\u064a\u0641\u0629 \u2013 \u0632\u0647\u0631\u0627\u0621<\/span><br \/>\n<span style=\"font-size: small;\"> <iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/-G8_XoWh2aQ?feature=player_embedded\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629 \u2013 \u064a\u0648\u0633\u0641<\/span><br \/>\n<span style=\"font-size: small;\"> <iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/romW9VRTHAY?feature=player_embedded\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629 \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0633\u0644\u0637\u0627\u0646 \u0627\u0644\u0639\u0645\u0631: 6 \u0634\u0647\u0648\u0631 \u00a0 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629 + \u0643\u064a\u0641\u064a\u0629 \u062d\u0645\u0644 \u0627\u0644\u0637\u0641\u0644 \u0628\u0643\u0641\u0627\u0621\u0629 + \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u0645\u0634\u0637 \u0627\u0644\u064a\u062f\u064a\u0646 \u0648\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0633\u0644\u0637\u0627\u0646 \u0627\u0644\u0639\u0645\u0631: 6 \u0634\u0647\u0648\u0631 \u00a0 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629 \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0645\u0647\u0646\u062f \u0627\u0644\u0639\u0645\u0631: 25 \u064a\u0648\u0645 \u00a0 \u00a0 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629 &hellip;<\/p>\n","protected":false},"author":7,"featured_media":2310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[205,119,118],"class_list":["post-2216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-therapy-0-12-months","tag-205","tag-119","tag-118"],"_links":{"self":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/posts\/2216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/comments?post=2216"}],"version-history":[{"count":0,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/posts\/2216\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/media\/2310"}],"wp:attachment":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/media?parent=2216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/categories?post=2216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/tags?post=2216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}