{"id":2229,"date":"2012-09-07T16:12:10","date_gmt":"2012-09-07T13:12:10","guid":{"rendered":"http:\/\/www.werathah.com\/down\/?p=2229"},"modified":"2025-02-27T14:53:39","modified_gmt":"2025-02-27T11:53:39","slug":"thigh-01","status":"publish","type":"post","link":"https:\/\/www.werathah.com\/down\/therapy\/therapy-0-12-months\/thigh-01\/","title":{"rendered":"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646<\/span><br \/>\n<span style=\"font-size: small;\"> + \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0645\u0634\u0637 \u0627\u0644\u0631\u062c\u0644 (\u0627\u0644\u0642\u062f\u0645\u064a\u0646) + \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630<\/span><br \/>\n<span style=\"font-size: small;\"> \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0633\u0644\u0637\u0627\u0646<\/span><br \/>\n<span style=\"font-size: small;\"> \u0627\u0644\u0639\u0645\u0631: 6 \u0634\u0647\u0648\u0631<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small; color: #333333;\"> <iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/AxS6-QOsZVQ?feature=player_embedded\" height=\"360\" width=\"640\" frameborder=\"0\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630 \u2013 \u064a\u0648\u0633\u0641<\/span><br \/>\n<span style=\"font-size: small;\"> <iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/nfqfaxK7R8k?feature=player_embedded\" height=\"360\" width=\"640\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/span><br \/>\n<span style=\"font-size: small;\"> \u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u00a0<\/span><br \/>\n<span style=\"font-size: small;\"> \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630 \u0648\u0645\u0634\u0637 \u0627\u0644\u0642\u062f\u0645 &#8211; \u064a\u0648\u0633\u0641<\/span><br \/>\n<span style=\"font-size: small;\"> <iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/rrTbGLYMH14?feature=player_embedded\" height=\"360\" width=\"640\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/span><br \/>\n<span style=\"font-size: small;\"> \u00a0<\/span><br \/>\n<span style=\"font-size: small;\"> \u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 + \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0645\u0634\u0637 \u0627\u0644\u0631\u062c\u0644 (\u0627\u0644\u0642\u062f\u0645\u064a\u0646) + \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630 \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0633\u0644\u0637\u0627\u0646 \u0627\u0644\u0639\u0645\u0631: 6 \u0634\u0647\u0648\u0631 \u00a0 \u00a0 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630 \u2013 \u064a\u0648\u0633\u0641 \u00a0 \u00a0 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630 \u0648\u0645\u0634\u0637 \u0627\u0644\u0642\u062f\u0645 &#8211; \u064a\u0648\u0633\u0641 \u00a0 \u00a0<\/p>\n","protected":false},"author":7,"featured_media":2313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[181,206,182,205,119,118],"class_list":["post-2229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-therapy-0-12-months","tag-181","tag-206","tag-182","tag-205","tag-119","tag-118"],"_links":{"self":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/posts\/2229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/comments?post=2229"}],"version-history":[{"count":0,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/posts\/2229\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/media\/2313"}],"wp:attachment":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/media?parent=2229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/categories?post=2229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/tags?post=2229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}