{"id":2269,"date":"2012-09-07T16:47:20","date_gmt":"2012-09-07T13:47:20","guid":{"rendered":"http:\/\/www.werathah.com\/down\/?p=2269"},"modified":"2025-02-27T14:54:57","modified_gmt":"2025-02-27T11:54:57","slug":"arms-02","status":"publish","type":"post","link":"https:\/\/www.werathah.com\/down\/therapy\/therapy1-3-years\/arms-02\/","title":{"rendered":"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u0635\u0645 \u0648\u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\"><strong>\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648:<\/strong> \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0639\u0635\u0645<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644:<\/strong> \u0645\u062d\u0645\u062f<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0644\u0639\u0645\u0631:<\/strong> 2.5 \u0633\u0646\u0629<\/span><br \/>\n<span style=\"font-size: medium;\"> <iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/kjc0N8_4LsI?feature=player_embedded\" frameborder=\"0\" width=\"480\" height=\"360\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\"><strong>\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648:<\/strong> \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0639\u0635\u0645<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644:<\/strong> \u0645\u062d\u0645\u062f<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0644\u0639\u0645\u0631:<\/strong> 2.5 \u0633\u0646\u0629<\/span><br \/>\n<span style=\"font-size: medium;\"> <iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/hvX7MTuWtVI?feature=player_embedded\" frameborder=\"0\" width=\"480\" height=\"360\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\"><strong>\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648:<\/strong> \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0639\u0635\u0645<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644:<\/strong> \u0645\u062d\u0645\u062f<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0644\u0639\u0645\u0631:<\/strong> 2.5 \u0633\u0646\u0629<\/span><br \/>\n<span style=\"font-size: medium;\"> <iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/PKj9K0MjgdQ?feature=player_embedded\" frameborder=\"0\" width=\"480\" height=\"360\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\"><strong>\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648:<\/strong> \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0648\u0644\u0644\u0643\u0648\u0639<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644:<\/strong> \u0645\u062d\u0645\u062f<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0644\u0639\u0645\u0631:<\/strong> 2.5 \u0633\u0646\u0629<\/span><br \/>\n<span style=\"font-size: medium;\"> <iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/zZcToJ_1mu4?feature=player_embedded\" frameborder=\"0\" width=\"480\" height=\"360\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\"><strong>\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648:<\/strong> \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646<\/span><br \/>\n<span style=\"font-size: medium;\"> + \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0645\u0627\u0645\/ \u062e\u0644\u0641\/ \u0641\u0648\u0642\/ \u062a\u062d\u062a<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644:<\/strong> \u0645\u062d\u0645\u062f<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0644\u0639\u0645\u0631:<\/strong> 2.5 \u0633\u0646\u0629<\/span><br \/>\n<span style=\"font-size: medium;\"> <iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/7jxepdQAN-E?feature=player_embedded\" frameborder=\"0\" width=\"480\" height=\"360\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0639\u0635\u0645 \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0645\u062d\u0645\u062f \u0627\u0644\u0639\u0645\u0631: 2.5 \u0633\u0646\u0629 \u00a0 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0639\u0635\u0645 \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0645\u062d\u0645\u062f \u0627\u0644\u0639\u0645\u0631: 2.5 \u0633\u0646\u0629 \u00a0 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0645\u0639\u0635\u0645 \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0645\u062d\u0645\u062f \u0627\u0644\u0639\u0645\u0631: 2.5 \u0633\u0646\u0629 \u00a0 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646 \u0648\u0644\u0644\u0643\u0648\u0639 \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0645\u062d\u0645\u062f \u0627\u0644\u0639\u0645\u0631: 2.5 \u0633\u0646\u0629 \u00a0 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a &hellip;<\/p>\n","protected":false},"author":7,"featured_media":2300,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[181,212,182,205,119,118],"class_list":["post-2269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-therapy1-3-years","tag-181","tag-212","tag-182","tag-205","tag-119","tag-118"],"_links":{"self":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/posts\/2269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/comments?post=2269"}],"version-history":[{"count":0,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/posts\/2269\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/media\/2300"}],"wp:attachment":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/media?parent=2269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/categories?post=2269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/tags?post=2269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}