{"id":2273,"date":"2012-09-07T16:52:31","date_gmt":"2012-09-07T13:52:31","guid":{"rendered":"http:\/\/www.werathah.com\/down\/?p=2273"},"modified":"2025-02-27T14:55:18","modified_gmt":"2025-02-27T11:55:18","slug":"legs-02","status":"publish","type":"post","link":"https:\/\/www.werathah.com\/down\/therapy\/therapy1-3-years\/legs-02\/","title":{"rendered":"\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u0644 \u0648\u0627\u0644\u0648\u0631\u0643"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\"><strong>\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648:<\/strong> \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u0644 + \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0648\u0633\u0637<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644:<\/strong> \u0645\u062d\u0645\u062f<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0644\u0639\u0645\u0631:<\/strong> 2.5 \u0633\u0646\u0629<\/span><br \/>\n<span style=\"font-size: medium;\"> <iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/YqisLwsp98k?feature=player_embedded\" frameborder=\"0\" width=\"480\" height=\"360\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\"><strong>\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648:<\/strong> \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u0644<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644:<\/strong> \u0645\u062d\u0645\u062f<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0644\u0639\u0645\u0631:<\/strong> 2.5 \u0633\u0646\u0629<\/span><br \/>\n<span style=\"font-size: medium;\"> <iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/1apvD9pAmhc?feature=player_embedded\" frameborder=\"0\" width=\"480\" height=\"360\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\"><strong>\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648:<\/strong> \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u0644 \u0648\u0627\u0644\u0648\u0631\u0643<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644:<\/strong> \u0645\u062d\u0645\u062f<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0644\u0639\u0645\u0631:<\/strong> 2.5 \u0633\u0646\u0629<\/span><br \/>\n<span style=\"font-size: medium;\"> <iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/dBbWzhHAxVM?feature=player_embedded\" frameborder=\"0\" width=\"480\" height=\"360\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\"><strong>\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648:<\/strong> \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0648\u0631\u0643<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644:<\/strong> \u0645\u062d\u0645\u062f<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0644\u0639\u0645\u0631:<\/strong> 2.5 \u0633\u0646\u0629<\/span><br \/>\n<span style=\"font-size: medium;\"> <iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/SzAbrXPdIRE?feature=player_embedded\" frameborder=\"0\" width=\"480\" height=\"360\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\"><strong>\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648:<\/strong> \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u0642\u0641\u0632 \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u0644<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644:<\/strong> \u0645\u062d\u0645\u062f<\/span><br \/>\n<span style=\"font-size: medium;\"><strong> \u0627\u0644\u0639\u0645\u0631:<\/strong> 2.5 \u0633\u0646\u0629<\/span><br \/>\n<span style=\"font-size: medium;\"> <iframe loading=\"lazy\" src=\"http:\/\/www.youtube.com\/embed\/of6DvsDvc7I?feature=player_embedded\" frameborder=\"0\" width=\"480\" height=\"360\"><\/iframe><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u0644 + \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0648\u0633\u0637 \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0645\u062d\u0645\u062f \u0627\u0644\u0639\u0645\u0631: 2.5 \u0633\u0646\u0629 \u00a0 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u0644 \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0645\u062d\u0645\u062f \u0627\u0644\u0639\u0645\u0631: 2.5 \u0633\u0646\u0629 \u00a0 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062c\u0644 \u0648\u0627\u0644\u0648\u0631\u0643 \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0645\u062d\u0645\u062f \u0627\u0644\u0639\u0645\u0631: 2.5 \u0633\u0646\u0629 \u00a0 \u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648: \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0648\u0631\u0643 \u0627\u0633\u0645 \u0627\u0644\u0637\u0641\u0644: \u0645\u062d\u0645\u062f \u0627\u0644\u0639\u0645\u0631: 2.5 &hellip;<\/p>\n","protected":false},"author":7,"featured_media":2302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[215,181,182,205,119,118],"class_list":["post-2273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-therapy1-3-years","tag-215","tag-181","tag-182","tag-205","tag-119","tag-118"],"_links":{"self":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/posts\/2273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/comments?post=2273"}],"version-history":[{"count":0,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/posts\/2273\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/media\/2302"}],"wp:attachment":[{"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/media?parent=2273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/categories?post=2273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.werathah.com\/down\/wp-json\/wp\/v2\/tags?post=2273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}