{"id":3482,"date":"2019-10-02T19:09:49","date_gmt":"2019-10-02T16:09:49","guid":{"rendered":"http:\/\/www.werathah.com\/meta\/?p=3482"},"modified":"2025-08-25T15:33:28","modified_gmt":"2025-08-25T12:33:28","slug":"2019","status":"publish","type":"post","link":"https:\/\/www.werathah.com\/meta\/whatsapp\/2019\/","title":{"rendered":"\u0631\u0633\u0627\u0626\u0644 2019"},"content":{"rendered":"\n<p>&#x1f49c;\u0648\u0627\u062a\u0633 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a&#x1f49c;<\/p>\n<p>\u0627\u0644\u062a\u0639\u0644\u0642 \u0628\u0642\u0634\u0629 \u0627\u0644\u063a\u0631\u064a\u0642<\/p>\n<p>\u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0646 \u064a\u0628\u062d\u062b \u0627\u0644\u0648\u0627\u0644\u062f\u0627\u0646 \u0639\u0646 \u0623\u064a \u0634\u064a\u0621 \u0642\u062f \u064a\u0641\u064a\u062f \u0637\u0641\u0644\u0647\u0645 \u0627\u0644\u0645\u0635\u0627\u0628 \u0648\u0647\u0645 \u0639\u0644\u0649 \u0627\u062a\u0645 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\u062e\u0628\u0632 \u0627\u0644\u062a\u0648\u0633\u062a \u0623\u0648 \u0627\u0644\u0635\u0645\u0648\u0646 \u0648\u062a\u0641\u0646\u0646\u064a \u0641\u064a \u062a\u0634\u0643\u064a\u0644\u0647\u0627 \u0648\u0628\u062d\u0634\u0648\u0627\u062a\u0647\u0627.<br \/># \u0627\u0644\u0628\u064a\u062a\u0632\u0627 \u0645\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u062d\u0628\u0647\u0627 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0627\u0639\u062f\u0627\u062f\u0647\u0627 \u0645\u0646 \u0627\u0644\u0637\u062d\u064a\u0646 \u0627\u0644\u062e\u0627\u0635 \u0628\u0647\u0645 \u0623\u0648 \u0628\u062e\u0628\u0632 \u0627\u0644\u062a\u0648\u0633\u062a \u0623\u0648 \u0627\u0644\u0635\u0645\u0648\u0646 \u0643\u0648\u062c\u0628\u0647 \u0633\u0631\u064a\u0639\u0629.<br \/># \u0627\u0644\u0648\u0627\u0641\u0644\u060c \u0627\u0644\u0628\u0627\u0646 \u0643\u064a\u0643\u060c \u0627\u0644\u0643\u0631\u064a\u0628 \u0645\u0646 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\u0641\u064a \u0627\u0639\u062f\u0627\u062f \u0627\u0644\u0648\u062c\u0628\u0629 \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0637\u0641\u0644\u0643 \u064a\u062d\u0628\u0647\u0627 \u0644\u0627 \u064a\u0645\u0646\u0639 \u0627\u0636\u0627\u0641\u062a\u0647\u0627 \u0644\u0647 \u0645\u0639 \u0645\u0631\u0627\u0639\u0627\u0629 \u0641\u0642\u0637 \u0623\u0644\u0627 \u062a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0644\u064a\u0646 \u0623\u0648 \u0627\u0644\u0631\u0637\u0628 \u0645\u0646 \u0623\u062c\u0644 \u0646\u0638\u0627\u0641\u0629 \u0627\u0644\u0637\u0641\u0644.<br \/># \u0627\u0644\u0645\u0639\u062c\u0646\u0627\u062a \u0648\u0627\u0644\u0641\u0637\u0627\u0626\u0631 \u0627\u0644\u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0637\u062d\u064a\u0646 \u0627\u0644\u062e\u0627\u0635 \u062a\u0639\u0628\u0631 \u0628\u062f\u064a\u0644 \u0648\u062e\u064a\u0627\u0631 \u0645\u0645\u062a\u0627\u0632 \u0639\u0646 \u0627\u0644\u0633\u0627\u0646\u062f\u0648\u064a\u062a\u0634.<br \/># \u064a\u0645\u0643\u0646 \u0627\u0631\u0633\u0627\u0644 \u062d\u0628\u0648\u0628 \u0627\u0644\u0625\u0641\u0637\u0627\u0631 (\u0643\u0648\u0631\u0646 \u0641\u0644\u064a\u0643\u0633) \u0645\u0639 \u0628\u062f\u064a\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u064a\u0648\u062c\u062f \u0628\u0627\u0644\u0623\u0633\u0648\u0627\u0642 \u0639\u0644\u0628 \u0645\u0647\u064a\u0623\u0629 \u0644\u0630\u0644\u0643 \u0628\u062d\u064a\u062b \u064a\u0643\u0648\u0646 \u0627\u0644\u062d\u0644\u064a\u0628 \u0645\u0646\u0641\u0635\u0644 \u0639\u0646 \u062d\u0628\u0648\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0641\u0644 \u0628\u062e\u0644\u0637\u0647 \u0648\u0642\u062a \u062a\u0646\u0627\u0648\u0644\u0647 \u0627\u0648 \u064a\u0645\u0643\u0646\u0643 \u0627\u0631\u0633\u0627\u0644\u0647\u0627 \u0641\u064a \u0639\u0644\u0628\u0647 \u0635\u063a\u064a\u0631\u0629 \u0648\u0627\u0644\u062d\u0644\u064a\u0628 \u0628\u0634\u0643\u0644 \u0645\u0646\u0641\u0635\u0644.<br \/># \u0627\u0644\u0645\u0643\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0623\u0631\u0632 \u0623\u0648 \u0627\u0644\u0634\u0648\u0631\u0628\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062a\u064a \u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0643\u062b\u064a\u0631 \u0644\u062f\u064a\u0646\u0627 \u0648\u0644\u0643\u0646\u0647\u0627 \u062e\u064a\u0627\u0631 \u062c\u064a\u062f \u0623\u064a\u0636\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0645\u062f\u0631\u0633\u0629 \u0637\u0641\u0644\u0643 \u0644\u062f\u064a\u0647\u0645 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0623\u0648 \u0632\u0645\u0644\u0627\u0621\u0647 \u064a\u062d\u0636\u0631\u0648\u0646 \u0647\u0643\u0630\u0627 \u0648\u062c\u0628\u0627\u062a \u0648\u0627\u0633\u0623\u0644\u064a \u0637\u0641\u0644\u0643 \u0623\u064a\u0636\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u064a\u0641\u0636\u0644 \u0648\u062c\u0628\u0647 \u0643\u0647\u0630\u0647 \u064a\u0645\u0643\u0646\u0643 \u0627\u0639\u062f\u0627\u0647\u0627 \u0645\u0646 \u0627\u063a\u0630\u064a\u062a\u0647 \u0627\u0644\u062e\u0627\u0635\u0629.<br \/># \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u064a\u0645\u0643\u0646\u0643 \u062a\u0634\u0643\u064a\u0644\u0647\u0627 \u0645\u0627 \u0628\u064a\u0646 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0623\u0648 \u0627\u0644\u0643\u0648\u0628 \u0643\u064a\u0643 \u0623\u0648 \u0642\u0637\u0639 \u0627\u0644\u062a\u0645\u0631 \u0623\u0648 \u0641\u0648\u0627\u0643\u0647 \u0645\u062c\u0641\u0641\u0647 \u0648\u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0648\u0627\u0644\u0643\u0648\u0643\u064a\u0632 \u0648\u0627\u0644\u0634\u064a\u0628\u0633 \u0648\u0627\u0644\u0634\u0643\u0648\u0644\u0627\u062a\u0629 \u0628\u0648\u0628 \u0643\u0648\u0631\u0646 \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0623\u0641\u0643\u0627\u0631.<br \/># \u0641\u064a \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 \u064a\u0645\u0643\u0646\u0643 \u0627\u0631\u0633\u0627\u0644 \u0643\u0631\u064a\u0645 \u0643\u0631\u0627\u0645\u064a\u0644 \u0623\u0648\u062c\u0644\u064a \u0623\u0648 \u0645\u0647\u0644\u0628\u064a\u0647 \u0628\u0639\u0645\u0644\u0647\u0627 \u0628\u0628\u062f\u064a\u0644 \u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0648\u0636\u0639\u0647\u0627 \u0641\u064a \u0639\u0644\u0628 \u0645\u0646\u0627\u0633\u0628\u0647 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062f\u0627\u0646\u064a\u062a \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0628\u0627\u0644\u0633\u0648\u0628\u0631\u0645\u0627\u0631\u0643\u062a \u0648\u062e\u0635\u0645\u0647 \u0645\u0646 \u062d\u0635\u062a\u0647 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<br \/># \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0627\u0631\u0633\u0627\u0644 \u0627\u0644\u0634\u0627\u064a \u0623\u0648 \u0627\u0644\u0642\u0647\u0648\u0629 \u062e\u0635\u0648\u0635\u0627 \u0628\u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 \u0627\u0631\u0633\u0644\u064a\u0647 \u0628\u0627\u0644\u0623\u0643\u0648\u0627\u0628 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u0627\u0644\u062a\u064a \u062a\u062d\u0641\u0638 \u0627\u0644\u062d\u0631\u0627\u0631\u0629.<br \/># \u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u0623\u0646 \u062a\u0631\u0633\u0644\u064a \u0645\u0639 \u0637\u0641\u0644\u0643 \u0633\u0646\u0627\u0643\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0647 \u062a\u0634\u062a\u0631\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0633\u0648\u0628\u0631 \u0645\u0627\u0631\u0643\u062a \u062d\u062a\u0649 \u0644\u0627 \u064a\u0634\u0639\u0631 \u0637\u0641\u0644\u0643 \u0627\u0646\u0647 \u0645\u062e\u062a\u0644\u0641 \u0639\u0646 \u0628\u0642\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0641\u062d\u0627\u0648\u0644\u064a \u0627\u0646 \u062a\u0648\u0627\u0632\u0646\u064a \u0639\u0646\u062f \u0627\u0639\u062f\u0627\u062f \u0627\u0644\u0648\u062c\u0628\u0629 \u0623\u0646 \u062a\u0643\u0648\u0646 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0623\u0643\u0644 \u062e\u0627\u0635 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0644\u0633\u0646\u0627\u0643\u0627\u062a \u0639\u0627\u062f\u064a\u0629.<\/p>\n<hr \/>\n<p>&#x1f49c;\u0648\u0627\u062a\u0633 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a&#x1f49c;<\/p>\n<p>\u0643\u0648\u0646\u064a \u0639\u0644\u0649 \u0635\u0644\u0629 \u0628\u0627\u0644\u0648\u0627\u0642\u0639 \u0648\u0639\u064a\u0634\u064a \u0643\u0644 \u064a\u0648\u0645 \u0628\u064a\u0648\u0645\u0647<br \/>\u0641\u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u064a\u0642\u0644\u0642 \u0648\u064a\u062e\u0627\u0641 \u0627\u0644\u0646\u0627\u0633 \u0645\u0646 \u0627\u0644\u0645\u062c\u0647\u0648\u0644 \u0623\u0643\u062b\u0631 \u0645\u0646 \u062e\u0648\u0641\u0647\u0645 \u0645\u0646 \u0627\u0644\u062d\u0627\u0636\u0631\u060c \u0644\u0643\u064a \u062a\u0628\u0642\u064a \u0639\u0644\u0649 \u0635\u0644\u0629 \u0628\u0627\u0644\u0648\u0627\u0642\u0639 \u0639\u0644\u064a\u0643 \u0642\u0628\u0648\u0644 \u0627\u0644\u062d\u064a\u0627\u0629 \u0643\u0645\u0627 \u0647\u064a. \u0639\u0644\u064a\u0643 \u0627\u0644\u0627\u0642\u062a\u0646\u0627\u0639 \u0628\u0623\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0646\u0627 \u062a\u063a\u064a\u064a\u0631\u0647\u0627 \u0648\u0647\u0646\u0627\u0643 \u0623\u0645\u0648\u0631 \u0623\u062e\u0631\u0649 \u0644\u064a\u0633 \u0628\u0645\u0642\u062f\u0648\u0631\u0646\u0627 \u062a\u063a\u064a\u064a\u0631\u0647\u0627 \u0628\u0644 \u0639\u0644\u064a\u0646\u0627 \u062a\u0642\u0628\u0644\u0647\u0627 \u0643\u0645\u0627 \u0647\u064a\u060c \u0627\u0644\u062d\u0644 \u0627\u0644\u0635\u062d\u064a\u062d \u0644\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0647\u0648 \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0648\u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u062a\u0632\u0646 \u0628\u062a\u0648\u062c\u064a\u0647 \u0645\u0646 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646 \u0648\u0645\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u0645\u0631\u0648\u0627 \u0628\u0646\u0641\u0633 \u062a\u062c\u0631\u0628\u062a\u0643. \u0644\u0627 \u062a\u0646\u0638\u0631\u064a \u0644\u0645\u0627 \u0641\u0627\u062a\u0643 \u0648\u0644\u0627 \u062a\u0636\u064a\u0639\u064a \u0648\u0642\u062a\u0643 \u0641\u064a \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0648\u0644\u0643\u0646 \u0627\u0646\u0638\u0631\u064a \u0644\u0645\u0627 \u0645\u0639\u0643 \u0648\u0627\u0639\u0645\u0644\u064a \u0644\u062a\u0648\u0641\u064a\u0631 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\u0628\u062a\u0633\u0627\u0624\u0644\u0627\u062a \u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0642\u062f \u0644\u0627 \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u0625\u062c\u0627\u0628\u0629 \u062f\u0642\u064a\u0642\u0629 \u0623\u0648 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0646\u0628\u0624 \u0628\u0647\u0627 \u0641\u0631\u0628\u0643 \u0645\u0646 \u062e\u0644\u0642 \u0637\u0641\u0644\u0643 \u0648\u0647\u0648 \u0627\u0631\u062d\u0645 \u0648\u0623\u0639\u0644\u0645 \u0628\u0647 \u0645\u0646\u0643.<\/p>\n<p>\u0645\u0646 \u0643\u062a\u0627\u0628 \u0645\u0627\u0630\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629\u061f<\/p>\n<p><a href=\"https:\/\/www.werathah.com\/meta\/home\/meta-post-shock\">https:\/\/www.werathah.com\/meta\/home\/meta-post-shock<\/a><\/p>\n<hr \/>\n<p>&#x1f49c;\u0648\u0627\u062a\u0633 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a&#x1f49c;<\/p>\n<p>\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0644\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a<br \/>\u0645\u0627\u0647\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0631\u0627\u0636\u061f<br \/>\u0645\u0627\u0647\u064a \u0623\u0646\u0648\u0627\u0639\u0647\u0627\u061f<br \/>\u0645\u0627\u0647\u064a \u0627\u0639\u0631\u0627\u0636\u0647\u0627\u061f<br \/>\u0643\u064a\u0641 \u064a\u062a\u0645 \u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627\u061f<br \/>\u0643\u0644 \u0647\u0630\u0627 \u064a\u0645\u0643\u0646 \u0645\u0639\u0631\u0641\u062a\u0647 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u062a\u0627\u0644\u064a<\/p>\n<p><a href=\"https:\/\/www.werathah.com\/meta\/carbohydrare\/carbohydrate-disorders\">https:\/\/www.werathah.com\/meta\/carbohydrare\/carbohydrate-disorders<\/a><\/p>\n<hr \/>\n<p>&#x1f49c;\u0648\u0627\u062a\u0633 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a&#x1f49c;<\/p>\n<p>\u0623\u0637\u0641\u0627\u0644 \u0645\u0631\u0636\u0649 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 <br \/>\u0639\u0644\u0627\u062c \u0637\u0641\u0644\u0643 \u064a\u0639\u062a\u0645\u062f \u0628\u0634\u0643\u0644 \u0623\u0633\u0627\u0633\u064a \u0639\u0644\u0649 \u0627\u0644\u062d\u0645\u064a\u0629 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0644\u0623\u0633\u0641 \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0628\u064a\u0629 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0642\u0644\u0629 \u0627\u0644\u0634\u0647\u064a\u0629. <br \/>\u25a0 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629 \u064a\u0646\u0639\u0643\u0633 \u0633\u0644\u0628\u0627 \u0639\u0644\u0649 \u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0639\u0642\u0644\u064a \u0648\u0627\u0644\u062c\u0633\u062f\u064a \u0644\u0637\u0641\u0644\u0643. <br \/>\u25a0 \u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0642\u0644\u0629 \u0627\u0644\u0634\u0647\u064a\u0629 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0627\u0646\u0628\u0648\u0628\u064a\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0627\u0646\u0641 \u0627\u0654\u0648 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0628\u0627\u0634\u0631\u0629. <br \/>\u25a0 \u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0627\u0646\u0641: \u0647\u064a \u062a\u063a\u0630\u064a\u0629 \u0645\u0635\u0645\u0645\u0629 \u0644\u0641\u062a\u0631\u0629 \u0645\u0648\u0642\u062a\u0629 \u062e\u0644\u0627\u0644 \u0627\u0646\u062a\u0643\u0627\u0633\u0629 \u0627\u0644\u0645\u0631\u0636 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062d\u0635\u0648\u0644 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u062d\u0644\u064a\u0628\u0647 \u0627\u0644\u062e\u0627\u0635 \u0648\u0623\u062f\u0648\u064a\u062a\u0647. <br \/>\u25a0 \u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0645\u0639\u062f\u0629: \u0647\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0639\u0646 \u0625\u062f\u062e\u0627\u0644 \u0623\u0646\u0628\u0648\u0628 \u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u0644\u0645\u0639\u062f\u0629 \u062c\u0631\u0627\u062d\u064a\u0627. <br \/>\u0648\u0647\u064a \u0627\u0644\u0623\u0641\u0636\u0644 \u0648\u0627\u0644\u0627\u0633\u0647\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0628\u0639\u064a\u062f \u0644\u0644\u0637\u0641\u0644 \u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631 \u0628\u062d\u0627\u0644\u0629 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629.<\/p>\n<p>\u0648\u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0648\u0627\u062c\u0628 \u0645\u0631\u0627\u0639\u0627\u062a\u0647\u0627 \u0645\u0639 \u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0645\u0639\u062f\u0629:<br \/>1. \u0627\u0647\u062a\u0645\u064a \u0628\u0646\u0638\u0627\u0641\u0629 \u0648\u062a\u0639\u0642\u064a\u0645 \u0627\u0644\u0627\u0646\u0628\u0648\u0628 \u0648\u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u062d\u064a\u0637 \u0628\u0647 \u0648\u0623\u0628\u0642\u064a\u0647 \u062c\u0627\u0641\u0627 \u0644\u062d\u0645\u0627\u064a\u062a\u0647 \u0645\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a. <br \/>2. \u062e\u0631\u0648\u062c \u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0645\u0646 \u0627\u0644\u0627\u0646\u0628\u0648\u0628 \u0642\u062f \u064a\u0643\u0648\u0646 \u0637\u0628\u064a\u0639\u064a\u0627 \u0627\u0655\u0644\u0627 \u0627\u0655\u0630\u0627 \u0643\u0627\u0646 \u0644\u0647\u0627 \u0644\u0648\u0646 \u0645\u062b\u0644 \u0627\u0644\u0623\u062e\u0636\u0631 \u0627\u0654\u0648 \u0627\u0644\u0623\u062d\u0645\u0631 \u0627\u0654\u0648 \u0644\u0647\u0627 \u0631\u0627\u0626\u062d\u0629 \u0643\u0631\u064a\u0647\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u064a\u062c\u0628 \u0627\u0654\u062e\u0630 \u0645\u0632\u0631\u0639\u0629 \u0645\u0646 \u0641\u062a\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062e\u0644\u0648\u0647\u0627 \u0645\u0646 \u0623\u064a\u0629 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0654\u0648 \u0641\u0637\u0631\u064a\u0627\u062a. <br \/>3. \u062a\u0623\u0643\u062f\u064a \u0645\u0646 \u0625\u0639\u0637\u0627\u0621 \u0637\u0641\u0644\u0643 \u0627\u0644\u062d\u0644\u064a\u0628 \u0628\u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u062f\u0627\u0641\u0626\u0629 \u0648\u0628\u062a\u062f\u0641\u0642 \u0628\u0637\u064a\u0621<br \/>\u0641\u0625\u0639\u0637\u0627\u0624\u0647 \u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0628\u0627\u0631\u062f \u0642\u062f \u064a\u0633\u0628\u0628 \u0645\u063a\u0635 \u0648\u0625\u0639\u0637\u0627\u0624\u0647 \u0628\u0633\u0631\u0639\u0629 \u064a\u0633\u0628\u0628 \u063a\u062b\u064a\u0627\u0646 \u0648\u0627\u0645\u062a\u0644\u0627\u0621 \u0648\u0642\u064a\u0621. 4. \u0636\u0639\u064a \u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0655\u0630\u0627 \u0643\u0627\u0646 \u0623\u0646\u0628\u0648\u0628 \u0637\u0648\u064a\u0644 \u062a\u062d\u062a \u0645\u0644\u0627\u0628\u0633 \u0637\u0641\u0644\u0643 \u0628\u0634\u0643\u0644 \u0645\u0631\u064a\u062d \u0648\u0633\u0647\u0644 \u0644\u064a\u062a\u0633\u0646\u0649 \u0644\u0643 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0628\u0627\u064a \u0648\u0642\u062a \u0648\u0627\u0654\u064a \u0645\u0643\u0627\u0646. <br \/>5. \u0627\u0637\u0644\u0628\u064a \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0645\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0645\u0631\u0636\u0629 \u0648\u0627\u0644\u0645\u0646\u0633\u0642\u0629 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0644\u062a\u0639\u0644\u064a\u0645\u0643 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0648\u0627\u0644\u0627\u0639\u062a\u0646\u0627\u0621 \u0648\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0627\u0646\u0628\u0648\u0628.<\/p>\n<hr \/>\n<p><br \/>&#x1f49c;\u0648\u0627\u062a\u0633 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a&#x1f49c;<\/p>\n<p>\u0627\u0628\u062d\u062b\u064a \u0639\u0646 \u0627\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629<\/p>\n<p>\u0644\u0627 \u062a\u062e\u062c\u0644\u064a \u0645\u0646 \u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0648\u0644\u0627 \u062a\u062c\u0639\u0644\u064a \u0639\u0632\u0629 \u0646\u0641\u0633\u0643 \u062a\u0645\u0646\u0639\u0643 \u0641\u0644\u0627 \u0634\u064a\u0621 \u0645\u0639\u064a\u0628 \u0641\u064a \u0630\u0644\u0643 \u0628\u0644 \u0639\u0644\u0649 \u0627\u0644\u0639\u0643\u0633 \u0647\u0630\u0627 \u0645\u0646 \u0634\u0623\u0646\u0647 \u0625\u062b\u0628\u0627\u062a \u0631\u063a\u0628\u062a\u0643 \u0648\u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0645\u0639 \u0648\u0636\u0639\u0643 \u0627\u0644\u062c\u062f\u064a\u062f. \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0643 \u0639\u0645\u0644\u0647\u0627:<\/p>\n<p># \u062a\u062d\u062f\u062b\u064a \u0645\u0639 \u0632\u0648\u062c\u0643 \u0648\u0627\u0637\u0644\u0628\u064a \u0645\u0646\u0647 \u0623\u0646 \u064a\u0633\u062a\u0645\u0639 \u0625\u0644\u064a\u0643 \u062f\u0648\u0646 \u0623\u0646 \u064a\u0631\u062f\u060c \u0623\u062e\u0631\u062c\u064a \u0643\u0644 \u0645\u0627 \u0641\u064a \u062f\u0627\u062e\u0644\u0643 \u0645\u0646 \u0645\u0634\u0627\u0639\u0631 \u0643\u062b\u064a\u0631\u0629 \u0645\u062a\u0636\u0627\u0631\u0628\u0629 \u0648\u0642\u0648\u064a\u0629 \u0648\u0627\u0639\u0637\u064a\u0647 \u0641\u0631\u0635\u0629 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0634\u064a\u0621 \u0646\u0641\u0633\u0647 \u0645\u0639\u0643.<\/p>\n<p># \u062a\u062d\u062f\u062b\u064a \u0645\u0639 \u0635\u062f\u064a\u0642\u0627\u062a\u0643 \u0627\u0644\u0645\u0642\u0631\u0628\u0627\u062a \u0648\u0627\u0628\u0642\u064a \u0639\u0644\u0649 \u0635\u0644\u0629 \u062f\u0627\u0626\u0645\u0629 \u0628\u0647\u0646 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0644\u0623\u0646 \u0648\u062c\u0648\u062f\u0647\u0646 \u0633\u064a\u062f\u0639\u0645\u0643 \u0648\u0633\u064a\u0633\u0627\u0639\u062f\u0643 \u0641\u064a \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0646\u0642\u0627\u0637 \u0642\u0648\u062a\u0643.<\/p>\n<p># \u0627\u0647\u062a\u0645\u064a \u0628\u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0644\u0631\u0641\u0639 \u0627\u0644\u0623\u0639\u0628\u0627\u0621 \u0639\u0646 \u0643\u0627\u0647\u0644\u0643 \u0643\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0628\u0639\u0636 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u062a\u064a \u062a\u0648\u0642\u0641\u062a \u0639\u0646\u0647\u0627 \u0645\u062b\u0644 \u0627\u0644\u0631\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0627\u0644\u0645\u0627\u062a \u0627\u0644\u0647\u0627\u062a\u0641\u064a\u0629 \u0623\u0648 \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0635\u062d\u0641 \u0623\u0648 \u0627\u0644\u0645\u062c\u0644\u0627\u062a \u0627\u0644\u0630\u0647\u0627\u0628 \u0644\u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0623\u0642\u0627\u0631\u0628 \u0648\u0627\u0644\u0635\u062f\u064a\u0642\u0627\u062a \u0648\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u0645\u0645\u0627\u062b\u0644\u0629.<\/p>\n<p># \u0627\u0637\u0644\u0628\u064a \u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0645\u062b\u0644\u0649 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062d\u0627\u0644\u0629 \u0637\u0641\u0644\u0643.<\/p>\n<p># \u0627\u0628\u062d\u062b\u064a \u0639\u0646 \u0627\u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u062c\u064a\u062f\u0629 \u0648\u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0637\u0641\u0644\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0627\u0637\u0644\u0627\u0639 \u0648\u0627\u0644\u0645\u0639\u0631\u0641\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0643\u062a\u0628 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0627\u0646\u062a\u0631\u0646\u062a.<\/p>\n<p># \u0627\u0646\u0636\u0645\u064a \u0625\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u062f\u0639\u0645 \u0623\u0633\u0631 \u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u063a\u064a\u0631 \u0645\u0634\u062e\u0635\u0647 \u0633\u0648\u0627\u0621 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0625\u0646\u062a\u0631\u0646\u062a \u0623\u0648 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u0645\u0644\u064a \u0645\u062b\u0644 \u0627\u0644\u062c\u0645\u0639\u064a\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0647\u0645 \u0641\u064a \u0628\u0644\u062f\u0643 \u0648\u062a\u0639\u0631\u0641\u064a \u0625\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0631 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0644\u062a\u0628\u0627\u062f\u0644 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0648\u0627\u0644\u062e\u0628\u0631\u0627\u062a \u0648\u062d\u0627\u0648\u0644\u064a \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639 \u0645\u0639\u0647\u0645 \u0628\u0634\u0643\u0644 \u062f\u0648\u0631\u064a \u0648\u0645\u0633\u062a\u0645\u0631.<\/p>\n<hr \/>\n<p>&#x1f49c;\u0648\u0627\u062a\u0633 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a&#x1f49c;<\/p>\n<p>*\u0628\u0646\u0627\u0621 \u0627\u0644\u062c\u0633\u0648\u0631 \u0628\u064a\u0646 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629*<br \/>\u0647\u0630\u0627 \u0647\u0648 \u0634\u0639\u0627\u0631 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0627\u062f\u0631\u0629 \u0648\u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0641\u0644 \u0628\u0647 \u0627\u0644\u0639\u0627\u0644\u0645 \u0641\u064a 28\/\u0641\u0628\u0631\u0627\u064a\u0631\/2019 <br \/>\u062a\u0631\u0643\u0632 \u0627\u0644\u0646\u0633\u062e\u0629 \u0627\u0644\u0640 12 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0627\u0644\u062c\u0633\u0648\u0631 \u0641\u064a \u0627\u0644\u062a\u0646\u0633\u064a\u0642 \u0628\u064a\u0646 \u0627\u0644\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0629 \u0648\u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u062e\u062f\u0645\u0627\u062a \u0627\u0644\u062f\u0639\u0645 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062a\u0635\u062f\u064a \u0644\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0648\u0627\u062c\u0647\u0647\u0627 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0645\u0646 \u0630\u0648\u064a \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0627\u062f\u0631\u0629 <br \/>\u064a\u0648\u0645 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0627\u062f\u0631\u0629 2019 \u0647\u0648 \u0641\u0631\u0635\u0629 \u0644\u0643 \u0644\u0643\u064a \u062a\u0643\u0648\u0646 \u062c\u0632\u0621\u064b\u0627 \u0645\u0646 \u0646\u062f\u0627\u0621 \u0639\u0627\u0644\u0645\u064a \u0644\u0623\u0635\u062d\u0627\u0628 \u0627\u0644\u0642\u0631\u0627\u0631 \u0648\u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0644\u062a\u062d\u0633\u064a\u0646 \u0648 \u062a\u0646\u0633\u064a\u0642 \u062c\u0645\u064a\u0639 \u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u064a\u0634\u0648\u0646 \u0645\u0639 \u0645\u0631\u0636 \u0646\u0627\u062f\u0631.<br \/>\u0641\u064a \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u062a\u0627\u0644\u064a \u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0645\u0644\u0629 \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u0627\u0645 \u0645\u0648\u0642\u0639 #\u0648\u0631\u0627\u062b\u0629 \u0628\u062a\u0631\u062c\u0645\u062a\u0647\u0627 \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0635\u0645\u064a\u0645\u0647\u0627 \u0648\u0646\u062f\u0639\u0648\u0643\u0645 \u062c\u0645\u064a\u0639\u0627 \u0644\u0646\u0634\u0631\u0647\u0627 \u0648\u062a\u0648\u0639\u064a\u0629 \u0645\u062c\u062a\u0645\u0639\u0627\u062a\u0646\u0627 \u0628\u0647\u0627<\/p>\n<p><a href=\"http:\/\/www.werathah.com\/campaigns\/campaign-rare-disease-day\/rare-disease-day-material-2019\">http:\/\/www.werathah.com\/campaigns\/campaign-rare-disease-day\/rare-disease-day-material-2019<\/a><\/p>\n<p>\u0648\u0641\u064a \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u062a\u0627\u0644\u064a \u0642\u0627\u0626\u0645\u0629 \u0628\u0640 4 \u0645\u0642\u0627\u0637\u0639 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0641\u064a\u062f\u064a\u0648 \u0627\u0644\u0631\u0633\u0645\u064a \u0645\u062a\u0631\u062c\u0645 \u0645\u0646 \u0645\u0648\u0642\u0639 #\u0648\u0631\u0627\u062b\u0629 \u0644\u0644\u064a\u0648\u0645 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0627\u062f\u0631\u0629 2019 \u0648\u064a\u0644\u064a\u0647 3 \u0645\u0642\u0627\u0637\u0639 \u0631\u0627\u0626\u0639\u0629 \u064a\u062a\u062d\u062f\u062b \u0641\u064a\u0647\u0627 \u0627\u0644\u0645\u0631\u0636\u0649 \u0648\u0623\u0633\u0631\u0647\u0645 \u0639\u0646 \u0623\u0645\u0631\u0627\u0636 \u0646\u0627\u062f\u0631\u0629 \u0648\u0643\u064a\u0641 \u064a\u062a\u0639\u0627\u064a\u0634\u0648\u0646 \u0645\u0639\u0647\u0627 \u0648\u0643\u0644\u0647\u0627 \u0645\u0646 \u062a\u0631\u062c\u0645\u0629 \u0645\u0648\u0642\u0639 \u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u0627\u0644\u0637\u0628\u064a\u0629<\/p>\n<p><a href=\"http:\/\/www.youtube.com\/playlist?list=PLw82lJoP71Wi4EI4iU-LvVg6TWGx9YJ-G\">http:\/\/www.youtube.com\/playlist?list=PLw82lJoP71Wi4EI4iU-LvVg6TWGx9YJ-G<\/a><\/p>\n<hr \/>\n<p><br \/>&#x1f49c;\u0648\u0627\u062a\u0633 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a&#x1f49c;<br \/>\u0633\u0628\u0642 \u0648\u0637\u0631\u062d\u0646\u0627 \u0628\u0631\u0633\u0627\u0644\u0629 \u0633\u0627\u0628\u0642\u0647 \u0627\u0646\u0647 \u064a\u0645\u0643\u0646 \u0634\u0631\u0627\u0621 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0642\u0644\u064a\u0644\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0648\u0646 \u0644\u0627\u064a\u0646 \u0639\u0628\u0631 \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0646\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 <br \/>\u0646\u0636\u064a\u0641 \u0644\u0647\u0630\u0647 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0631\u0627\u0628\u0637 \u0634\u0631\u0627\u0621 \u0645\u0646 \u0645\u0648\u0642\u0639 \u0635\u064a\u0646\u064a \u0648\u0647\u0648 \u0645\u0646 \u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0635\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u0639\u0631\u0648\u0641\u0629 \u0645\u0648\u0642\u0639 \u062a\u0627\u0628\u0627\u0648<\/p>\n<p><a href=\"http:\/\/world.taobao.com\">http:\/\/world.taobao.com<\/a><\/p>\n<p>\u064a\u0645\u0643\u0646\u0643 \u062a\u0631\u062c\u0645\u0629 \u0627\u0644\u0645\u0648\u0642\u0639 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u062a\u0631\u062c\u0645 \u0642\u0648\u0642\u0644 <br \/>\u0627\u0645\u0627 \u0644\u0644\u0634\u0631\u0627\u0621 \u0645\u0646 \u0627\u0644\u0645\u0648\u0642\u0639 \u0641\u0647\u0646\u0627\u0643 \u0637\u0631\u064a\u0642\u062a\u064a\u0646 \u0623\u0645\u0627 \u0623\u0646 \u062a\u0639\u0645\u0644 \u0628\u0631\u064a\u062f \u0644\u0643 \u0641\u064a \u0627\u0644\u0635\u064a\u0646 \u0623\u0648 \u0639\u0646 \u0637\u0631\u064a\u0642 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data-secret=\"J3KADnvXsJ\"><a href=\"https:\/\/www.werathah.com\/meta\/others\/metabolic-families-communication\/\">\u062a\u0648\u0627\u0635\u0644 \u0648\u062a\u0639\u0627\u0631\u0641 \u0623\u0633\u0631 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u062a\u0648\u0627\u0635\u0644 \u0648\u062a\u0639\u0627\u0631\u0641 \u0623\u0633\u0631 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a&#8221; &#8212; \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0623\u0633\u0631\u064a \u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\" src=\"https:\/\/www.werathah.com\/meta\/others\/metabolic-families-communication\/embed\/#?secret=J2I8Yrar1u#?secret=J3KADnvXsJ\" data-secret=\"J3KADnvXsJ\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u064a\u0642\u0648\u0646\u0629 \u0627\u0644\u062f\u062e\u0648\u0644 \u0623\u0633\u0641\u0644 \u0627\u0644\u0635\u0641\u062d\u0629 \u0635\u0648\u0631\u0647<\/p>\n<p>\u0623\u0648 \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0645\u062b\u0644\u062b \u064a\u062c\u0627\u0646\u0628 \u062a\u0633\u062c\u064a\u0644 \u0627\u0644\u062f\u062e\u0648\u0644 \u0623\u0648 \u0627\u064a\u0642\u0648\u0646\u0627\u062a \u0627\u0644\u0641\u064a\u0633\u0628\u0648\u0643 \u0623\u0648\u062a\u0648\u062a\u064a\u0631 \u0623\u0648 \u0642\u0648\u0642\u0644 \u0623\u0648 \u0627\u0644\u0627\u064a\u0642\u0648\u0646\u0629 \u0627\u0644\u0623\u062e\u064a\u0631\u0629 \u062d\u0631\u0641 D 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visibility: hidden;\" title=\"&#8220;\u062d\u0645\u0644\u0629 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0639\u0627\u0644\u0645\u064a \u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062f\u0627\u0648\u0646 2019&#8221; &#8212; \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062f\u0627\u0648\u0646 \u0627\u0644\u0648\u0631\u0627\u062b\u0629 \u0627\u0644\u0637\u0628\u064a\u0629\" src=\"https:\/\/www.werathah.com\/down\/awareness_campaigns\/2019\/campaign-materials-2019\/embed\/#?secret=vkzGaCiyV4#?secret=G9pkPGP9Ti\" data-secret=\"G9pkPGP9Ti\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u0648\u0646\u062f\u0639\u0648\u0643\u0645 \u0644\u0646\u0634\u0631\u0647\u0627 \u0641\u064a \u062c\u0645\u064a\u0639 \u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a \u0648\u0628\u064a\u0646 \u0623\u0642\u0627\u0631\u0628\u0643\u0645 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\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639<br \/># \u0639\u0640\u0640\u062f\u0645 \u0627\u0644\u0627\u0644\u062a\u0640\u0640\u0632\u0627\u0645 \u0628\u0627\u0644\u062d\u0645\u064a\u0640\u0640\u0629 \u0648\u062a\u0646\u0640\u0640\u0627\u0648\u0644 \u0627\u0644\u0623\u063a\u0630\u064a\u0640\u0640\u0629 \u0639\u0627\u0644\u064a\u0640\u0640\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0648 \u0623\u062e\u0640\u0640\u0630 \u0643\u0645\u064a\u0640\u0640\u0629 \u0645\u0640\u0640\u0646 \u0627\u0644\u062d\u0644\u064a\u0640\u0640\u0628 \u0627\u0644\u0639\u0640\u0640\u0627\u062f\u064a \u0627\u0643\u0640\u062b\u0640\u0631 \u0645\u0640\u0640\u0646 \u0627\u0644\u0641\u0648\u0631\u0645\u064a\u0640\u0640\u0644\u0627 .<\/p>\n<p># \u062a\u0646\u0640\u0640\u0627\u0648\u0644 \u0643\u0645\u064a\u0640\u0640\u0629 \u0645\u0646\u062e\u0641\u0636\u0640\u0640\u0629 \u0645\u0640\u0640\u0646 \u0627\u0644\u0641\u0648\u0631\u0645\u064a\u0640\u0640\u0644\u0627 \u0628\u0643\u0645\u064a\u0640\u0640\u0627\u062a \u0623\u0642\u0640\u0640\u0644 \u0645\u0640\u0640\u0646 \u0627\u0644\u0645\u0648\u0635\u064a \u0628\u0640\u0640\u0647 \u0645\u0640\u0640\u0627 \u064a\u0636\u0637\u0640\u0640\u0631 \u0627\u0644\u062c\u0633\u0640\u0640\u0645 \u0625\u0644\u0649 \u062a\u0643\u0633\u0640\u0640\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0640\u0640\u0627\u062a \u0627\u0644\u062a\u0640\u0640\u064a \u0641\u064a \u0627\u0644\u062c\u0633\u0640\u0640\u0645 \u0641\u062a\u0631\u062a\u0641\u0640\u0640\u0639 \u062a\u0644\u0642\u0627\u0626\u064a\u0640\u0640\u0627 \u0627\u0644\u0627\u062d\u0645\u0627\u0636 \u0644\u0623\u0646\u0640\u0640\u0647 \u0645\u0648\u062c\u0640\u0640\u0648\u062f \u0641\u064a \u0627\u0644\u062c\u0633\u0640\u0640\u0645.<\/p>\n<p># \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0639\u0640\u0640\u062f\u0644 \u0627\u0644\u0646\u0645\u0640\u0640\u0648 \u0644\u0640\u0640\u062f\u0649 \u0627\u0644\u0637\u0641\u0640\u0640\u0644 \u0645\u0640\u0640\u0627 \u064a\u0640\u0640\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0640\u0640\u0627\u0636 \u0627\u0644\u062d\u0627\u062c\u0640\u0640\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u062d\u0640\u0640\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0640\u0640\u0629 \u0627\u0644\u0645\u0633\u0640\u0640\u062a\u062e\u062f\u0645\u0629 \u0641\u064a \u0628\u0646\u0640\u0640\u0627\u0621 \u0627\u0644\u062c\u0633\u0640\u0640\u0645. \u0648\u0643\u0630\u0644\u0640\u0640\u0643 \u0627\u0644\u062d\u0640\u0640\u0627\u0644 \u0641\u064a \u0625\u0646\u0642\u0640\u0640\u0627\u0635 \u0627\u0644\u0640\u0640\u0648\u0632\u0646 \u0628\u0635\u0640\u0640\u0648\u0631\u0629 \u0633\u0631\u064a\u0639\u0640\u0640\u0629 \u0644\u0630\u0644\u0640\u0640\u0643 \u064a\u0646\u0635\u0640\u0640\u062d \u0628\u062e\u0641\u0640\u0640\u0636 \u0627\u0644\u0640\u0640\u0648\u0632\u0646 \u062a\u062f\u0631\u064a\u062c\u064a\u0640\u0640\u0627.<\/p>\n<p># \u0627\u0644\u0623\u0645\u0640\u0640\u0631\u0627\u0636 \u0627\u0644\u062a\u0640\u0640\u064a \u0642\u0640\u0640\u062f \u062a\u062c\u0639\u0640\u0640\u0644 \u062a\u0646\u0640\u0640\u0627\u0648\u0644 \u0627\u0644\u0637\u0641\u0640\u0640\u0644 \u0644\u0640\u0640\u0644\u0623\u0643\u0644 \u0648\u0627\u0644\u0641\u0648\u0631\u0645\u064a\u0640\u0640\u0644\u0627 \u0645\u0639\u0647\u0640\u0640\u0627 \u0635\u0639\u0628\u0640\u0640\u0627 \u0645\u0640\u0640\u0627 \u0642\u0640\u0640\u062f \u064a\u0640\u0640\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0643\u0633\u0640\u0640\u0631 \u0639\u0636\u0640\u0640\u0644\u0627\u062a \u0627\u0644\u062c\u0633\u0640\u0640\u0645 \u0648\u0628\u0627\u0644\u062a\u0640\u0640\u0627\u0644\u064a \u0627\u0631\u062a\u0641\u0640\u0640\u0627\u0639 \u0627\u0644\u0627\u062d\u0645\u0627\u0636 \u0641\u064a \u0627\u0644\u0640\u0640\u062f\u0645.<\/p>\n<p># \u0639\u062f\u0645 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0628\u0627\u0644\u062c\u0633\u0645 \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0627\u062d\u0645\u0627\u0636 \u0628\u0627\u0644\u062f\u0645.<\/p>\n<p>\u0623\u0633\u0628\u0627\u0628 \u062a\u062e\u0641\u0636 \u0627\u0644\u0627\u062d\u0645\u0627\u0636 \u0641\u064a \u0627\u0644\u062f\u0645<\/p>\n<p># \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0640\u0640\u0629 \u0628\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0645\u062a\u0646\u0627\u0648\u0644\u0629 \u0645\u0646 \u0627\u0644\u062d\u0644\u064a\u0640\u0640\u0628 \u0627\u0644\u0639\u0627\u062f\u064a \u0627\u0648 \u0627\u0644\u063a\u0630\u0627\u0621 \u0623\u0642\u0644 \u0645\u0640\u0640\u0646 \u0627\u0644\u0645\u0648\u0635\u064a \u0628\u0647.<\/p>\n<p># \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0633\u0631\u064a\u0639 \u0644\u0644\u0637\u0641\u0644 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0644\u0627\u0646 \u0627\u0644\u062c\u0633\u0640\u0640\u0645 \u064a\u0633\u0640\u0640\u062d\u0628\u0647\u0627 \u0645\u0646 \u0627\u0644\u062f\u0645 \u0648\u064a\u0633\u0640\u0640\u062a\u062e\u062f\u0645\u0647\u0627 \u0641\u064a \u0628\u0646\u0627\u0621 \u0627\u0644\u0627\u0646\u0633\u0640\u0640\u062c\u0629 \u2022<\/p>\n<p># \u0632\u064a\u0640\u0640\u0627\u062f\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062c\u0633\u0640\u0640\u0645\u064a\u0629 \u0645\u062b\u0640\u0640\u0644 \u0627\u0644\u0631\u064a\u0627\u0636\u0640\u0640\u0629 \u0641\u0647\u0640\u0640\u064a \u062a\u0633\u0640\u0640\u062d\u0628 \u0627\u0644\u0627\u062d\u0645\u0627\u0636 \u0645\u0640\u0640\u0646 \u0627\u0644\u0640\u0640\u062f\u0645 \u0644\u0628\u0646\u0640\u0640\u0627\u0621 \u0627\u0644\u0639\u0636\u0640\u0640\u0644\u0627\u062a.<\/p>\n<hr \/>\n<p>&#x1f49c;\u0648\u0627\u062a\u0633 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a&#x1f49c;<br \/>\u0625\u0644\u064a\u0643 \u0627\u064a\u062a\u0647\u0627 \u0627\u0644\u0623\u0645<br \/>\u0627\u0639\u062a\u0646\u064a \u0628\u0646\u0641\u0633\u0643 \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0623\u0643\u062b\u0631 \u0641\u062a\u0631\u0627\u062a \u0639\u0645\u0631\u0643 \u0625\u062c\u0647\u0627\u062f\u0627 \u0641\u0644\u0630\u0644\u0643 \u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u0635\u062d\u062a\u0643 \u0644\u0643\u064a \u062a\u0633\u062a\u0637\u064a\u0639\u064a \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u060c \u0648\u0647\u0630\u0647 \u0628\u0639\u0636 \u0627\u0644\u0623\u0645\u0648\u0631 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0647\u0627 \u0645\u0633\u0627\u0639\u062f\u062a\u0643 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629:<\/p>\n<p># \u0627\u0628\u0643\u064a \u0643\u0644\u0645\u0627 \u0623\u062d\u0633\u0633\u062a \u0628\u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0630\u0644\u0643 \u0648\u0644\u0627 \u062a\u0643\u062a\u0645\u064a \u062f\u0645\u0648\u0639\u0643 \u0644\u0623\u0646 \u0627\u0644\u0628\u0643\u0627\u0621 \u0633\u064a\u0631\u064a\u062d\u0643 \u0643\u062b\u064a\u0631\u0627\u064b \u0648\u0633\u064a\u062e\u0631\u062c \u0634\u062d\u0646\u0629 \u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062d\u0632\u0646 \u0645\u0646 \u0642\u0644\u0628\u0643. <br \/># \u0623\u0643\u062b\u0631\u064a \u0645\u0646 \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0648\u0627\u0644\u062a\u0623\u0645\u0644.<br \/># \u0627\u0639\u062a\u0646\u064a \u0628\u063a\u0630\u0627\u0626\u0643 \u0627\u0644\u0635\u062d\u064a \u0648\u0627\u0643\u062a\u0633\u0628\u064a \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0648\u062a\u062e\u0644\u0635\u064a \u0645\u0646 \u0627\u0644\u0633\u064a\u0621 \u0645\u0646\u0647\u0627.<br \/># \u062a\u0641\u0627\u0621\u0644\u064a \u0628\u0623\u0646 \u0647\u0646\u0627\u0643 \u0623\u064a\u0627\u0645 \u062c\u064a\u062f\u0629 \u062a\u0646\u062a\u0638\u0631\u0643 \u0623\u0641\u0636\u0644 \u0628\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u064a\u0626\u0629 \u0627\u0644\u062a\u064a \u0645\u0631\u0631\u062a \u0628\u0647\u0627. <br \/># \u0627\u0639\u0637\u064a \u0646\u0641\u0633\u0643 \u0648\u0642\u062a\u0627 \u0644\u062a\u0633\u0645\u062d\u064a \u0644\u0635\u062d\u062a\u0643 \u0628\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0641\u0645\u0634\u0627\u0639\u0631\u0643 \u0633\u062a\u062a\u063a\u064a\u0631 \u062f\u0648\u0646 \u0634\u0643 \u0648\u0627\u0644\u0623\u0645\u0648\u0631 \u0633\u062a\u0635\u0628\u062d \u0623\u0633\u0647\u0644 \u0628\u0643\u062b\u064a\u0631. <br \/># \u062e\u0630\u064a \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0643\u0639\u0645\u0644 \u0634\u064a\u0621 \u0645\u062d\u0628\u0628 \u0644\u0643 \u0623\u0648 \u0632\u064a\u0627\u0631\u0629 \u0645\u0643\u0627\u0646 \u0647\u0627\u062f\u0626 \u064a\u0631\u064a\u062d\u0643 \u0648\u0627\u0646\u0633\u064a \u0623\u0645\u0631 \u0645\u0631\u0636 \u0637\u0641\u0644\u0643 \u0644\u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a. <br \/># \u062a\u062c\u0627\u0647\u0644\u064a \u0627\u0644\u062a\u0639\u0644\u064a\u0642\u0627\u062a \u0627\u0644\u063a\u064a\u0631 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u062d\u062a\u0649 \u0644\u0648 \u0643\u0627\u0646\u062a \u0645\u0646 \u0623\u0642\u0631\u0628 \u0627\u0644\u0645\u0642\u0631\u0628\u064a\u0646 \u0625\u0644\u064a\u0643! <br \/># \u0639\u0628\u0631\u064a \u0639\u0646 \u0645\u0634\u0627\u0639\u0631\u0643 \u0628\u0623\u064a \u0637\u0631\u064a\u0642\u0629 \u062a\u0641\u0636\u0644\u064a\u0646\u0647\u0627 \u0643\u0627\u0644\u0643\u062a\u0627\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0648\u0631\u0642 \u0623\u0648 \u0627\u0644\u0631\u0633\u0645 \u0623\u0648 \u063a\u064a\u0631\u0647\u0627.<br \/># \u0627\u0628\u062d\u062b\u064a \u0639\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0641\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u0645\u062c\u0647\u0648\u0644 \u0642\u062f \u064a\u062c\u0639\u0644 \u0627\u0644\u0623\u0645\u0648\u0631 \u0623\u0643\u062b\u0631 \u0635\u0639\u0648\u0628\u0629\u060c \u0648\u0627\u0637\u0631\u062d\u064a \u0623\u0633\u0626\u0644\u062a\u0643 \u062f\u0648\u0646 \u062a\u0631\u062f\u062f \u0648\u0642\u0648\u0645\u064a \u0628\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0622\u0646 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629.<\/p>\n<p>\u0645\u0646 \u0643\u062a\u0627\u0628 \u0645\u0627\u0630\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629\u061f<\/p>\n<p>\u00a0<\/p>\n<hr \/>\n<p>&#x1f49c;\u0648\u0627\u062a\u0633 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a&#x1f49c;<br \/>\u0623\u0641\u0643\u0627\u0631 \u0644\u0648\u062c\u0628\u0627\u062a \u0645\u0648\u0627\u0644\u064a\u062f<br \/>&#8211; \u062d\u0628\u0648\u0628 \u0627\u0644\u0623\u0631\u0632 \u0627\u0644\u0633\u064a\u0631\u064a\u0644\u0627\u0643 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062d\u0633\u0628 \u0645\u0627 \u062a\u0642\u0631\u0631\u0647 \u0627\u062e\u0635\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0644\u0637\u0641\u0644\u0643<br \/>&#8211; \u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u062c\u0627\u0647\u0632\u0629\u060c \u0623\u0648 \u0637\u0639\u0627\u0645 \u0645\u064f\u062d\u0636\u0631 \u0645\u0646\u0632\u0644\u064a\u0627\u064b \u0645\u0637\u062d\u0648\u0646 \u0645\u0646 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0636\u0626\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 <br \/>-\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0627\u0644\u0645\u0637\u062d\u0648\u0646\u0629 \u0645\u062b\u0644 \u0627\u0644\u062c\u0632\u0631 \u0648\u0627\u0644\u0643\u0648\u0633\u0627 \u0648\u0627\u0644\u0628\u0646\u062c\u0631. \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u0637\u062d\u0648\u0646\u0629 \u0645\u062b\u0644 \u0627\u0644\u062e\u0648\u062e \u0648\u0627\u0644\u0643\u0645\u062b\u0631\u0649 \u0648\u0627\u0644\u062a\u0641\u0627\u062d \u0648\u0627\u0644\u0645\u0634\u0645\u0634.<br \/>&#8211; \u0634\u0648\u0631\u0628\u0629 \u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a. 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&hellip;<\/p>\n","protected":false},"author":49,"featured_media":2425,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-3482","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-whatsapp"],"_links":{"self":[{"href":"https:\/\/www.werathah.com\/meta\/wp-json\/wp\/v2\/posts\/3482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.werathah.com\/meta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.werathah.com\/meta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/meta\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/meta\/wp-json\/wp\/v2\/comments?post=3482"}],"version-history":[{"count":0,"href":"https:\/\/www.werathah.com\/meta\/wp-json\/wp\/v2\/posts\/3482\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.werathah.com\/meta\/wp-json\/wp\/v2\/media\/2425"}],"wp:attachment":[{"href":"https:\/\/www.werathah.com\/meta\/wp-json\/wp\/v2\/media?parent=3482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.werathah.com\/meta\/wp-json\/wp\/v2\/categories?post=3482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.werathah.com\/meta\/wp-json\/wp\/v2\/tags?post=3482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}